Weigh In record (no journal entry) for 03 January 2019
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107.2 kg
Lost so far: 19.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1221 kcal
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Fat: 56.06g | Prot: 115.53g | Carbs: 66.06g.
Breakfast: Crackers, Cappuccino. Lunch: Estrogonofe de Frango, Cenouras (Congelado). Dinner: Giraffas Filé de Tilápia. Snacks/Other: Cremolat Queijo Fresco, Batavo Iogurte de Morango, Banana Prata. more...
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Losing 138.6 kg a Week
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dayanerosafelipe's Weight History
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