Weigh In record (no journal entry) for 03 January 2019
|
101.3 kg
Lost so far: 39.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
3904 kcal
|
Fat: 176.12g | Prot: 155.36g | Carbs: 428.94g.
Breakfast: See's Candies Assorted Chocolate Box, Sugar, Coach's Oats 100% Whole Grain Oatmeal, Grove Square Caramel Cappuccino K Cup. Lunch: Storck Toffifay (4), Red's Chicken Enchiladas, Spanish Rice. Dinner: American Cheese, Kellogg's Rice Krispies Treats (60g), Oroweat Country Potato Hamburger Bun, Safeway Crinkle Cut French Fried Potatoes, Kirkland Signature Ground Sirloin & Loin of Beef Patties. Snacks/Other: See's Candies Dark Chocolates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|