Weigh In record (no journal entry) for 03 January 2019
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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800 kcal
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Fat: 3.08g | Prot: 12.29g | Carbs: 202.76g.
Breakfast: Mandarinas, Naranjas, Plátano. Lunch: Naranjas, Plátano. Dinner: Mandarinas, Plátano. Snacks/Other: Plátano Dominico, Mandarinas. more...
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Gaining 3.2 kg a Week
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shadyweiss's Weight History
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