Weigh In record (no journal entry) for 03 January 2019
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47 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1039 kcal
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Fat: 22.04g | Prot: 51.58g | Carbs: 161.94g.
Breakfast: Банан, Окей Груша Конференс, Радово Каша Овсяная с Клубникой. Lunch: Рыба Вареная, Рис Вареный, Теремок Гороховый Суп с Копченостями. Dinner: Оладьи, Сахар, Чай, Перловая Каша. more...
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steady weight
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genuuine's Weight History
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