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2018 was a bad year.
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2019:
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1138 kcal
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Fat: 76.14g | Prot: 61.55g | Carbs: 65.53g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Trader Joe's Tuna Salad, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Butter, Schmidt 647 Italian Bread, Birds Eye Riced Cauliflower, Stouffer's Simple Dishes Spinach Souffle, Stouffer's Meatloaf in Gravy. more...
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Gaining 0.3 kg a Week
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Hezhturann's Weight History
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