Weigh In record (no journal entry) for 02 January 2019
|
95 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
961 kcal
|
Fat: 30.41g | Prot: 21.68g | Carbs: 154.38g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Dinner: Salade Méchouia, Marie Blachère Baguette. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|