Weigh In record (no journal entry) for 02 January 2019
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101.3 kg
Lost so far: 39.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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3029 kcal
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Fat: 136.25g | Prot: 117.93g | Carbs: 336.63g.
Breakfast: Hershey's Milk Chocolate Bar, Sugar, Grove Square Caramel Cappuccino K Cup, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Private Selection All Beef Hot Dogs, Publix Carrot Sticks, Great Value Canned Chili Beans. Dinner: Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Tortilla Corn Chips, Rosarita Refried Beans, Marcela Valladolid Chicken Mole, Spanish Rice, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Hershey's Milk Chocolate Bar, Pistachio Nuts , Brown & Haley Almond Roca Candy. more...
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Gaining 3.5 kg a Week
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VINCENTV2017's Weight History
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