Weigh In record (no journal entry) for 02 January 2019
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79.1 kg
Lost so far: 0.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1319 kcal
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Fat: 52.78g | Prot: 66.57g | Carbs: 146.80g.
Breakfast: Чай с Сахаром, Пицца Домашняя. Lunch: Кефир 1%, Печеный Картофель (Съеденый без Кожуры), Курица Гриль. Dinner: Чай с Сахаром, Пицца Домашняя. Snacks/Other: Апельсин, Чай с Сахаром, Салат Цезарь с Курицей. more...
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steady weight
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valentina.ratnikova's Weight History
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