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AminaMalina
Journal
02 Jan 19
AminaMalina's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
74.8 kg
Lost so far:
22.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
935 kcal
Fat: 41.77g | Prot: 55.41g | Carbs: 87.59g.
Breakfast:
Крабовый салат.
Lunch:
Куриные Грудки (Запеченые), Конфета, Салат Мимоза.
Dinner:
Крабовый салат.
more...
2060 kcal
Exercise:
Exercise Machine - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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AminaMalina's Weight History
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