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abusei no réveillon. tô inchadas
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105.2 kg
Lost so far: 15.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1527 kcal
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Fat: 66.19g | Prot: 58.11g | Carbs: 182.88g.
Breakfast: Abacaxi, Isabela Torrada Integral, Ritter Geléia de Abacaxi Diet, La Violetera Castanhas do Pará. Lunch: Sinhá Cuscuz, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Nestlé Nesfit Cacau e Cereais, Pêra Portuguesa, Pêssego, Batavo Naturis Soja Original Zero, Banana Prata, Nestlé Mucilon Multi Cereais. more...
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Gaining 6.7 kg a Week
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