Weigh In record (no journal entry) for 02 January 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2127 kcal
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Fat: 121.14g | Prot: 107.38g | Carbs: 164.37g.
Breakfast: Avokado, Haşlanmış Yumurta, Zeytin, Kırmızı Domates, Salatalık (Soyulmuş), Beyaz Peynir, FitNut Fıstık Ezmesi. Lunch: Domates Çorbası, Makarna, Sebzeli Tavuk Yemeği. Dinner: Dardanel Ton Klasik, Makarna. Snacks/Other: Et Haşlama, Pirinç Pilavı, Ceviz, Badem. more...
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Gaining 0.1 kg a Week
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Bünyamincelik's Weight History
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