Weigh In record (no journal entry) for 02 January 2019
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1168 kcal
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Fat: 65.80g | Prot: 73.80g | Carbs: 67.26g.
Breakfast: Красный Октябрь Трюфель, Омлет с Молоком. Lunch: Bonduelle Risotto Aux Legumes Verts. Dinner: Стейк из Свинины или Котлета. Snacks/Other: Вдохновение Шоколад Классический, Кофе с Молоком, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 0.0 kg a Week
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rodkinamasha1's Weight History
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