insane69x's Journal, 02 Jan 19

PARTENZA!
89.9 kg Lost so far: 0.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
1835 kcal Fat: 85.28g | Prot: 110.24g | Carbs: 153.69g.   Breakfast: Pane tipo Rosetta, Ovomaltine Ovomaltine, Miele, Granarolo Latte Parzialmente Scremato. Lunch: Carne di Manzo, Panini, Risotto al Pomodoro. Dinner: Matt Gallette di Mais, Parmareggio Sottilette, Noci, Cuore Olio di Semi di Mais, Le Naturelle Albume d'uovo. Snacks/Other: TUC Cracker Multicereali, TUC Cracker Multicereali. more...
Gaining 0.2 kg a Week

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insane69x's Weight History


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