|
공복상태. 아무래도 체중계가 이상한거같은데...
|
64.9 kg
Lost so far: 21.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1275 kcal
|
Fat: 44.12g | Prot: 64.49g | Carbs: 157.65g.
Breakfast: 깍두기, 멸치볶음, 계란후라이, 미역국, 밥. Lunch: 탕수육, 짜장면. Dinner: 남양 저지방우유. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salt-doll's Weight History
|