ElizabethBennet's Journal, 22 Sep 12

Weigh In record (no journal entry) for 22 September 2012
91.2 kg Lost so far: 3.6 kg.    Still to go: 27.7 kg.    Diet followed: 100%.

View Diet Calendar, 22 September 2012:
1156 kcal Fat: 106.04g | Prot: 41.02g | Carbs: 6.08g.   Breakfast: silk almond milk, Naturally Hardwood Smoked Bacon, land o lakes butter, egg. Lunch: colby cheese kroger, apple cider vinegar, bacon grease, crisco extra virgin olive oil, lettuce. Dinner: egg, land o lakes butter, coconut oil. more...
2221 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
GREAT weigh-in -- ONE-derland is in sight :) 
24 Sep 12 by member: GigiP
WooHoo! So close! You can do it!!! 
24 Sep 12 by member: rksoup
I know I have been so excited!! I just feel like I AM going to do this! and I AM going to be a new me! This is not just about losing weight, it is about changing my life and health for the rest of my life. Thanks so much for all the encouragement!  
24 Sep 12 by member: ElizabethBennet

     
 

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ElizabethBennet's Weight History


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