Weigh In record (no journal entry) for 01 January 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1546 kcal
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Fat: 51.19g | Prot: 135.09g | Carbs: 138.02g.
Breakfast: Choclo, Camote, Ceviche de Pescado, Cebollas Rojas. Lunch: Papa Cocida, Sopa de Pollo con Fideos, Gallina de Cornualles. Dinner: Pardos Chicken Pollo a la Brasa con Ensalada. Snacks/Other: Refresco de Naranja. more...
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Losing 1.1 kg a Week
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licet1990's Weight History
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