emymagicaemy's Journal, 01 Jan 19

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Weigh In record (no journal entry) for 01 January 2019

65.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:

1735 kcal

Fat: 44.97g | Prot: 83.20g | Carbs: 232.58g. Breakfast: Banane, Caffè (dalla Moca), Latte di Soia. Lunch: Vino Chardonnay, Pesce Fritto in Pastella. Dinner: Ragù, Tre Mulini Penne Rigate Integrali, Panettone. Snacks/Other: Stuffer Yogurt Cremoso Mela Banana. more...

1898 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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emymagicaemy's Journal, 01 Jan 19

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