Weigh In record (no journal entry) for 01 January 2019
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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726 kcal
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Fat: 39.05g | Prot: 49.97g | Carbs: 43.92g.
Breakfast: Pecel Lele, Naraya Oat Choco, Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran), Pepaya. more...
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Losing 0.7 kg a Week
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unyilbawell's Weight History
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