mandabananaba's Journal, 31 Dec 18

I must’ve been holding onto some water...
57.7 kg Lost so far: 8.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1204 kcal Fat: 69.67g | Prot: 81.69g | Carbs: 83.88g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Bananas , Califia Farms Unsweetened Pure Black Cold Brew Coffee, Light Cream. Lunch: Chicken fajitas, Joseph's Lavash Bread. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
1601 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.3 kg a Week



     
 

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mandabananaba's Weight History


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