Weigh In record (no journal entry) for 31 December 2018
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51 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1828 kcal
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Fat: 43.56g | Prot: 73.82g | Carbs: 284.49g.
Breakfast: Pan Blanco, Pan Blanco, Alpina Arequipe, Pan Blanco. Lunch: Brownie, Colombina Galletas de Navidad, Maizena Natilla Arequipe, Carne, Arroz Blanco Cocido , Caldo de Carne. Dinner: Fresas, Atún en Agua (Enlatado), Galletas Saltinas, Maizena Natilla Arequipe, La Especial Mani Salado, Ensalada de Frutas, Viandé Jamón de Cerdo, Muslo de Pollo, Uvas Pasas, Arroz Blanco Cocido , Uva. more...
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steady weight
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ilkasofia's Weight History
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