Weigh In record (no journal entry) for 31 December 2018
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73.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1999 kcal
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Fat: 99.42g | Prot: 46.31g | Carbs: 149.41g.
Breakfast: Milbona Slagroom, Almond Dream Amandel + Calcium Sugar Free, Crownfield Havermout. Lunch: Suiker, Campina Botergoud Ongezouten Roomboter, Jumbo Beschuit Volkoren. Dinner: Aldi Brie, TUC Cracker, Unox Kippensoep. Snacks/Other: Jumbo Gegrilde Kipkluifjes, AH Appelflap, Chardonnay. more...
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Losing 0.6 kg a Week
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natasssja's Weight History
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