Weigh In record (no journal entry) for 31 December 2018
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87.3 kg
Lost so far: 15.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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804 kcal
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Fat: 57.62g | Prot: 48.42g | Carbs: 25.44g.
Breakfast: Jasmine Stevine, Copra Farinha de Coco (10g), Itambé Creme de Leite Leve, Frango Desfiado, Ovo (Inteiro). Lunch: Banha de Porco, Cebolinha Verde, Omelete, Alface, Couve-de-Folhas, Tomates, Chuchu Cozido. Snacks/Other: Zero-Cal Adoçante, Menina Leite de Coco, Abacate, Café (Infusão). more...
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Losing 0.7 kg a Week
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claudia barberine's Weight History
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