Weigh In record (no journal entry) for 31 December 2018
|
77.2 kg
Lost so far: 24.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
858 kcal
|
Fat: 41.26g | Prot: 67.67g | Carbs: 52.38g.
Breakfast: Яичница. Lunch: Ложкарев Пельмени из Отборной Говядины, Пекинская Капуста, Капуста Тушеная, Жареная или Запеченная Куриная Грудка. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_karass's Weight History
|