Weigh In record (no journal entry) for 31 December 2018
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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606 kcal
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Fat: 14.97g | Prot: 21.16g | Carbs: 94.83g.
Breakfast: Banaan, Quaker Havermout (40g), Banaan, AH Doosjevol Blauwe Bessen, AH Halfvolle Melk. Lunch: Quaker Cruesli Chocolade, Almhof Volle Kwark, AH Doosjevol Blauwe Bessen, Arla Skyr Framboos Cranberry. more...
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Losing 4.2 kg a Week
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snoezeloes79's Weight History
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