Weigh In record (no journal entry) for 31 December 2018
|
74.6 kg
Lost so far: 22.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
336 kcal
|
Fat: 16.60g | Prot: 18.30g | Carbs: 32.33g.
Breakfast: Сухие Цельные Семена Кунжута, Мёд, Сметана 15%, Творог 9%, Банан, Курага, Арахис. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AminaMalina's Weight History
|