Weigh In record (no journal entry) for 30 December 2018
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1206 kcal
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Fat: 86.32g | Prot: 58.12g | Carbs: 60.01g.
Lunch: Heavy Cream, Land O'Lakes Salted Butter, Fried Chicken Breast, Natural Cage Free Grain Fed Large Brown Eggs, Cheddar Cheese, Plain or Buttermilk Biscuits . Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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Gaining 0.2 kg a Week
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mandabananaba's Weight History
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