Weigh In record (no journal entry) for 30 December 2018
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133.4 kg
Lost so far: 11.8 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1354 kcal
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Fat: 98.71g | Prot: 67.51g | Carbs: 48.46g.
Breakfast: Mt. Olive Jalapeno Slices, Tostitos Medium Salsa, Great Value Sharp Cheddar Cheese, Scrambled Egg, Kroger Reduced Fat Turkey Sausage Patties. Dinner: Kroger Sour Cream & Onion Potato Chips, Wildbrine Dill & Garlic Sauerkraut Salad, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: America's Choice Natural Almonds, Kroger Heavy Whipping Cream, Kroger Whey Soy Protein Powder Mix, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 1.0 kg a Week
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gidgetgreen's Weight History
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