YviWanderlust's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
82.4 kg Lost so far: 38.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
1943 kcal Fat: 66.41g | Prot: 84.86g | Carbs: 243.78g.   Breakfast: Arla Protein Drink Erdbeer-Himbeer, Seitenbacher Vollkorn-Bircher-Müsli, Physalis, Langnese Flotte Biene Wildblütenhonig, Alpro Sojajoghurt. Lunch: Bratwurstbrötchen, Stadtbäckerei Junge Vollkornbrötchen, Erdbär Freche Freunde, Maggi Ein Teller Reistopf mit Huhn. more...
2359 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YviWanderlust's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.