Weigh In record (no journal entry) for 30 December 2018
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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857 kcal
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Fat: 49.07g | Prot: 41.35g | Carbs: 65.31g.
Breakfast: Зеленое Яблоко, Банан, Peanut Butter & Co Арахисовая Паста без Сахара , Мандарины, Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
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Gaining 2.8 kg a Week
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aliono4kaa's Weight History
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