Weigh In record (no journal entry) for 30 December 2018
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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327 kcal
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Fat: 16.47g | Prot: 31.96g | Carbs: 14.42g.
Breakfast: Овсяноблин, Кофе с Молоком, Хохланд Творожный Сыр с Ветчиной и Зеленью, Красная Цена Форель Слабосоленая. more...
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Losing 0.5 kg a Week
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lashessabina's Weight History
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