Weigh In record (no journal entry) for 30 December 2018
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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434 kcal
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Fat: 24.58g | Prot: 12.76g | Carbs: 39.73g.
Breakfast: Dr. Korner Хлебец Клюквенный, Hy-Top Паста Арахисовая Мягкая. Snacks/Other: Купецкий Дом Посадъ Цукаты из Топинамбура, Dolce Albero Фундук. more...
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Losing 2.8 kg a Week
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Nata271178's Weight History
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