Weigh In record (no journal entry) for 30 December 2018
|
139.1 kg
Lost so far: 12.7 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
702 kcal
|
Fat: 3.24g | Prot: 7.00g | Carbs: 156.24g.
Breakfast: Harry 1688 Unser Mildes, Müller Froop Goes Wild Aprikose-Baobab. Snacks/Other: Schweppes Original Bitter Lemon. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|