Weigh In record (no journal entry) for 30 December 2018
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81.9 kg
Lost so far: 3.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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268 kcal
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Fat: 17.94g | Prot: 19.46g | Carbs: 5.36g.
Breakfast: Telur Rebus, Telur Rebus. Dinner: Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 4.2 kg a Week
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dinamaidina's Weight History
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