Weigh In record (no journal entry) for 29 December 2018
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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75 kcal
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Fat: 0.14g | Prot: 1.94g | Carbs: 16.08g.
Breakfast: 永谷園 味わい茶漬け うめ, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.7 kg a Week
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