Weigh In record (no journal entry) for 29 December 2018
|
56.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
264 kcal
|
Fat: 12.48g | Prot: 14.43g | Carbs: 24.44g.
Breakfast: Яйцо, Домик в деревне Молоко 3,2%, Мирролла Рыбий Жир. Snacks/Other: Яблоко. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna160789's Weight History
|