Weigh In record (no journal entry) for 28 December 2018
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101 kg
Lost so far: 78 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1176 kcal
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Fat: 52.73g | Prot: 66.98g | Carbs: 109.70g.
Breakfast: Сыр Маасдам, Гречка Отварная. Lunch: Горячая Штучка Бульмени Жульен. Dinner: Вареное Яйцо, Овсяное Печенье, Курица Вареная. Snacks/Other: Веселый Молочник Сметана 15%, Овсяное Печенье, Яшкино Конфеты Ярче, Хурма. more...
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Gaining 1.4 kg a Week
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