Weigh In record (no journal entry) for 28 December 2018
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123.8 kg
Lost so far: 2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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141 kcal
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Fat: 10.48g | Prot: 9.22g | Carbs: 2.23g.
Breakfast: Espresso. Lunch: Omelett oder Rührei mit Käse. more...
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Losing 8.4 kg a Week
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a.allefeld's Weight History
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