Weigh In record (no journal entry) for 28 December 2018
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56.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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349 kcal
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Fat: 8.18g | Prot: 9.00g | Carbs: 60.25g.
Breakfast: 아웃백 부시맨브레드, 보노(VONO) 콘스프, 파리바게트 사라다빵. more...
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Gaining 1.8 kg a Week
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