Weigh In record (no journal entry) for 28 December 2018
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80 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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736 kcal
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Fat: 50.77g | Prot: 35.27g | Carbs: 33.66g.
Breakfast: Водный Мир Икра Мойвы с Копчёной Сёмгой, Весела Корівка Сыр Плавленный Дружба, Хлебцы Молодцы Хлебцы. Lunch: Селедка под Шубой, Мясо по-Французски. more...
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Losing 1.4 kg a Week
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klimova4265's Weight History
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