Weigh In record (no journal entry) for 28 December 2018
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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347 kcal
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Fat: 10.68g | Prot: 25.84g | Carbs: 38.80g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Простоквашино Молоко 2,5%, Dr. Korner Хлебцы Клюквенные, Миндаль. Lunch: Помидоры, Вареное Яйцо, Гречка Отварная, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Evgenevna001's Weight History
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