Weigh In record (no journal entry) for 27 December 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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814 kcal
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Fat: 46.20g | Prot: 80.68g | Carbs: 18.30g.
Breakfast: Omelete, Sadia Mussarela, Café. Lunch: Seara Filé de Peito de Frango, Pepino (com Casca), Tomates, Alface. Dinner: Carne de Vaca Moída, Abobrinha, Batata Doce. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Sadia Mussarela, Omelete, Café. more...
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Gaining 0.2 kg a Week
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Flavinha2250's Weight History
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