a.allefeld's Journal, 27 Dec 18

Weigh In record (no journal entry) for 27 December 2018
125 kg Lost so far: 0.8 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:
465 kcal Fat: 2.59g | Prot: 54.39g | Carbs: 60.12g.   Breakfast: ViO Wasser Still, doppelter Espresso. Lunch: ViO Wasser Still, Braeburn Äpfeln. Dinner: Braeburn Äpfeln, Volvic Wasser, Kaufland Milch 0,1% Fett, Lifeplus Triple Protein Shake Vanilla. more...
Gaining 0.6 kg a Week

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Comments 
Wünsche dir viel Erfolg 🍀 beim neuen Anlauf! 
28 Dec 18 by member: Steffie0102

     
 

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a.allefeld's Weight History


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