Weigh In record (no journal entry) for 18 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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855 kcal
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Fat: 35.49g | Prot: 41.62g | Carbs: 96.31g.
Breakfast: Quaker Oat, Tahu Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Lunch: Pepaya, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Sukun, Bakwan. more...
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rizkyaristawardani's Weight History
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