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Hello everyone! Starting fresh today... (I know, who starts a diet on Friday!? Everyone KNOWS it's Monday.. Silly me!) Anyway, in the past few months I've tried different ways of eating: all organic, which failed miserably, and no fat/no sugar under the guidance of my mother, which also failed; Calorie restriction for me meant I could eat one piece of chocolate cake a day.. LOL. Oh well. I am going back to the only regimen that has ever worked for me. ATKINS!!!! Woohoo!!! I am so ready to get this weight off!
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125.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2012:
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1332 kcal
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Fat: 87.04g | Prot: 111.25g | Carbs: 22.74g.
Breakfast: water, reduced fat sharp cheddar, mushroom, jumbo egg. Lunch: water, bubba burger original, Yellow Summer Squash. Dinner: water, cucumber, reduced fat sharp cheddar, mixed lettuce, mayonnaise real, tuna fish northern catch. Snacks/Other: tomato, fresh mozzarella, manzanilla olive, dill pickle. more...
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