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Padahal udah real food... 🤦 #pejuangpcos
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1267 kcal
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Fat: 56.83g | Prot: 53.62g | Carbs: 136.73g.
Breakfast: Indonesian Spicy Spinach, Fried Egg, White Rice, California Avocados, Anchor Unsalted Butter, Cocoa Powder. Lunch: Green Tea, Alfamart Kerupuk Kulit Kerbau, Goat Meat, Brownie. Dinner: Sari Roti Roti Tawar Gandum, Anchor Unsalted Butter, White Rice. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Chocolate Flavored Caramel Roll. more...
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Gaining 0.7 kg a Week
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