Weigh In record (no journal entry) for 27 December 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1310 kcal
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Fat: 70.87g | Prot: 29.32g | Carbs: 154.58g.
Breakfast: Тыквенная Каша, Кофе с Молоком и Сахаром. Lunch: Фасолевый Суп. Dinner: Грецкие Орехи. Snacks/Other: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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druzyuk_natalia's Weight History
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