Weigh In record (no journal entry) for 27 December 2018
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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518 kcal
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Fat: 12.66g | Prot: 84.21g | Carbs: 12.44g.
Breakfast: Weider Protein 80 Plus, Вареное Яйцо. Dinner: ВкусВилл Салат Прованс, Куриное Филе. more...
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Gaining 0.7 kg a Week
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svetanok86's Weight History
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