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Elena.G3535
Journal
27 Dec 18
Elena.G3535's Journal, 27 Dec 18
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И это после прогулки с подругой..)
43.8 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2018:
506 kcal
Fat: 27.99g | Prot: 21.60g | Carbs: 41.79g.
Breakfast:
Вареное Яйцо, KDV Конфеты Желейные Золотая Стрекоза, Красная Звезда Батончики Евгеша.
Lunch:
Любятово Печенье Топленое Молоко, Мандарины.
Dinner:
Салат Овощной с Маслом, Яблоко Зеленое.
more...
1274 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Elena.G3535's Weight History
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