Weigh In record (no journal entry) for 27 December 2018
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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817 kcal
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Fat: 40.55g | Prot: 56.50g | Carbs: 55.98g.
Breakfast: Сливочное Масло, Батон, Сырники с Рисовой Мукой, Кофе с Молоком. Lunch: Брокколи, Макароны Отварные, Куриная Печень. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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