Weigh In record (no journal entry) for 26 December 2018
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85.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1381 kcal
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Fat: 38.95g | Prot: 69.21g | Carbs: 188.11g.
Breakfast: Queso Fresco, Choclo, Jugo de Naranja Recién Exprimido. Lunch: Papa Cocida, Carne de Cerdo, Pechuga de Pollo a la Plancha. Dinner: Tito Almohada Trigo Integral, Avena, Maíz y Chocolate. Snacks/Other: Chicha Morada. more...
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Losing 0.2 kg a Week
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